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	<title>TrifFX &#187; Trading Psychology</title>
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	<link>http://www.triffx.com</link>
	<description>Developing Terrific People into Terrific Traders</description>
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		<title>The Temptation to Reinvent the Wheel</title>
		<link>http://www.triffx.com/trading_psychology/the-temptation-to-reinvent-the-wheel/</link>
		<comments>http://www.triffx.com/trading_psychology/the-temptation-to-reinvent-the-wheel/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 20:50:10 +0000</pubDate>
		<dc:creator>Triffany Hammond</dc:creator>
				<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Forex]]></category>

		<guid isPermaLink="false">http://www.triffx.com/?p=2208</guid>
		<description><![CDATA[As most of you know by now, I had some computer problems earlier this week and I was forced to recreate my charts and tools as a result. It was actually a fun reminder of all the neat gadgets and tools available to me in trading.  Oscillators I used to have fun testing, like the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.triffx.com/wp-content/uploads/dvaravati_wheel.jpg"><img class="alignleft size-thumbnail wp-image-2209" title="dvaravati_wheel" src="http://www.triffx.com/wp-content/uploads/dvaravati_wheel-150x150.jpg" alt="" width="150" height="150" /></a>As most of you know by now, I had some computer problems earlier this week and I was forced to recreate my charts and tools as a result.</p>
<p>It was actually a fun reminder of all the neat gadgets and tools available to me in trading.  Oscillators I used to have fun testing, like the RSI popped out at me and nearly begged me to put them on the chart.  The cute little parabolic dots were there, waiting in the wings, wiggling in anticipation, “pick me, pick me!”  It would be disingenuous to say I wasn’t tempted.  I was nearly swayed, in fact!  It occurred to me that having something new on my chart might be just what I needed to liven up my trading.</p>
<p>Pros:</p>
<ul>
<li>It would be fun to open up my computer and see something new and fresh on my charts.</li>
<li>It might inspire more backtesting.</li>
</ul>
<p>It could look really pretty.  (I know its lame – but hey, I’m just being honest here.)</p>
<p>Cons:</p>
<ul>
<li>I would be tempted to trade off of new, untested signals instead of my tried and true.</li>
<li>I would likely begin to confuse signals.</li>
<li>I would abandon the backtesting that has led me to success in search of something younger and sleeker that isn’t likely to last (mid-life crisis anyone?!)</li>
<li>I would start consistently <em>losing </em>money.</li>
</ul>
<p>Mind you, these thoughts all came to me in an instant. As my highlighted bar hovered over the anticipatory quaking of those cute little parabolic spots I came to my senses. I clicked outside of the options box and began the search for all the tools that make up my same-old/same-old system.</p>
<p>I’m glad I did.  I want to be able to appreciate that what I have works.  Knowing that I could be tempted to diverge from my hard won system and still stay true after all these years makes me feel safe in my trading choices overall.</p>
<p>Have you ever been tempted to suddenly change your system?  Why were you tempted?  How did you handle it?</p>
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		<slash:comments>6</slash:comments>
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		<title>Who is the Hero of Your Story?</title>
		<link>http://www.triffx.com/trading_psychology/who-is-the-hero-of-your-story/</link>
		<comments>http://www.triffx.com/trading_psychology/who-is-the-hero-of-your-story/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 21:36:13 +0000</pubDate>
		<dc:creator>Triffany Hammond</dc:creator>
				<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Forex]]></category>

		<guid isPermaLink="false">http://www.triffx.com/?p=2166</guid>
		<description><![CDATA[I love to read and I love to write.  Lately, I have been toying with a few different ideas for a novel and am bouncing between the protagonists in each in my head to decide which one I’d rather spend all that time with.  That idea got me thinking about life.  First my life…then my [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.triffx.com/wp-content/uploads/everydayhero.jpg"><img class="alignleft size-thumbnail wp-image-2167" title="everydayhero" src="http://www.triffx.com/wp-content/uploads/everydayhero-150x150.jpg" alt="" width="150" height="150" /></a>I love to read and I love to write.  Lately, I have been toying with a few different ideas for a novel and am bouncing between the protagonists in each in my head to decide which one I’d rather spend all that time with.  That idea got me thinking about life.  First my life…then my family’s and friends’…then, believe it or not, yours.</p>
<p>Fictional protagonists go through a lot.  They persevere, they overcome, they learn and they grow.  A good protagonist is also imperfect.  They make mistakes, they lose their temper, they try to be good, but often screw up from time to time anyway.</p>
<p>I can’t speak for you, but I know that pretty much describes me pretty well.</p>
<p>I’ve been through a lot. I’ve made some mistakes, some major and some minor.  I’ve always made the decision to get back up, even when that was the most painful thing for me to do. And yes, I still get it wrong from time to time.</p>
<p>Thinking about my life as a book, changed my view of my trials, tribulations and triumphs.  Astounding alliteration aside, I enjoyed looking at my life through that lens.  Suddenly, I was able to see the character in myself.  More importantly, I am now able to view my moment to moment decisions with a wider scope.  Will I respect the protagonist who sits in a desk chair and works all day long?  Maybe…that’s a quiet kind of heroism.  How about one who is completely stubborn about certain opinions that they’re difficult to rationalize with (yes, that’s me about Western medicine).  Maybe…maybe not…but whether I respect them [me] or not I’ll be able to relate or empathize with them.</p>
<p>Of course there are many considerations that are running through my mind about my choices, but I’d rather <em>you</em> take a look and ask who the hero is in <em>your</em> own story.  What story are you writing with your life?  Do you like your decisions?  If not, are you changing them or just feeling guilty about them.  If you’re feeling guilty about them, can you now relate and empathize with yourself a little better and let that lead to the changes you want?  If you think seriously about this exercise, the course of thoughts can really run on and I feel that it is a very important discussion to have with yourself.</p>
<p>If you’re able to look at your life by the tale being told with your real-time, right-now decisions you may open the door for new possibilities with the choices you make.  Maybe your story will be something grandiose like creating a foundation that leads to world peace.  Or maybe it will be simple and quiet like a person who fights through illness, depression or fear and still chooses to get up and go to work every day.  That doesn’t save lives or alter the course of history, but it takes a certain kind of inner strength to do it and is a hero nonetheless.</p>
<p>My point is this:  YOU are the hero of your own story.  What kind of hero are you?</p>
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		<title>A Passion for your Profession</title>
		<link>http://www.triffx.com/trading_psychology/a-passion-for-your-profession/</link>
		<comments>http://www.triffx.com/trading_psychology/a-passion-for-your-profession/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 21:38:25 +0000</pubDate>
		<dc:creator>Triffany Hammond</dc:creator>
				<category><![CDATA[Trading Psychology]]></category>

		<guid isPermaLink="false">http://www.triffx.com/?p=2137</guid>
		<description><![CDATA[I came across this article a while back in Forbes, “The Power of Personal Passion.” It is a list of lessons for the Entrepreneur.  In short, 1)  Do Something You Love, 2)  Don’t be Afraid to Show it, 3)  Hire for Passion and Curiosity and 4)  The Power of Story (namely yours).  It’s a good [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.triffx.com/wp-content/uploads/excitement.jpg"><img class="alignleft size-thumbnail wp-image-2138" title="excitement" src="http://www.triffx.com/wp-content/uploads/excitement-150x150.jpg" alt="" width="150" height="150" /></a>I came across this article a while back in Forbes, “<a href="http://www.forbes.com/2010/05/25/entrepreneurs-passion-blurb-technology-gittins.html?partner=alerts"><em>The Power of Personal Passion</em></a><em>.” </em> It is a list of lessons for the Entrepreneur.  In short, 1)  Do Something You Love, 2)  Don’t be Afraid to Show it, 3)  Hire for Passion and Curiosity and 4)  The Power of Story (namely yours).  It’s a good article and I agree with the general premise.  It got me thinking about how that same entrepreneurial passion applies to trading Foreign Exchange and while there are some nuanced difference the basic idea still applies.</p>
<p>You need to LOVE trading.  Period.</p>
<p>Most people come to Forex as a means to an end (make money).  The people who keep coming back to Forex are after something else…maybe even a fulfillment of some kind.  The people who become profitable with Forex enjoy the process and are grateful for ALL the lessons learned and insights gained, not just those directly related to trading.</p>
<p>I had my own fits and starts with Forex.  To be honest, I’ve never known a successful trader who hasn’t.  But every time I came back to it I learned something new.  I was (am) being fulfilled by Forex in a way that the mundane routine of my life cannot.  I’m constantly challenged.  I’m continually surprised.  I’m always learning.  I compete with myself and drive myself through Forex in a way that nothing else has ever done for me.   I love patterns and the regularity of Fibs.  I’m in awe at how the markets reflect the best and worst of human behavior – especially en masse.</p>
<p>Simply put…I have reason, other than money, to keep coming back.  After a winning streak and after a losing streak I want to be trading.  I feel good when I’m putting my capital to work for me.  I feel even better when I’ve learned a larger life lesson from my own experience through trading.  And I feel honored and privileged that I get to work with other traders, students and teachers alike, from around the world.</p>
<p>I’m not saying that you can’t be good at what you do if you don’t love it, but I do believe that it is a heck of a lot easier if you do have a passion for it.</p>
<p>What do you believe?  What keeps you coming back?</p>
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		<title>The Time in Between</title>
		<link>http://www.triffx.com/trading_psychology/the-time-in-between/</link>
		<comments>http://www.triffx.com/trading_psychology/the-time-in-between/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 21:38:42 +0000</pubDate>
		<dc:creator>Triffany Hammond</dc:creator>
				<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Forex]]></category>

		<guid isPermaLink="false">http://www.triffx.com/?p=2112</guid>
		<description><![CDATA[I spend a lot of time talking to you about all the things you can do to plan a trade, execute the plan, record the experience and review your results.  I spend a lot of time writing about the fundamentals that matter to me and my view of the global marketplace.  I spend even more [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.triffx.com/wp-content/uploads/time_spiral.jpg"><img class="alignleft size-thumbnail wp-image-2113" title="time_spiral" src="http://www.triffx.com/wp-content/uploads/time_spiral-150x150.jpg" alt="" width="150" height="150" /></a>I spend a lot of time talking to you about all the things you can do to plan a trade, execute the plan, record the experience and review your results.  I spend a lot of time writing about the fundamentals that matter to me and my view of the global marketplace.  I spend even more time, directly with students, discussing belief systems, patterns of behavior and working oneself into a viable trading system.</p>
<p>I imagine that you do something similar with your work day.</p>
<p>In between all of that <em>stuff, </em>however, there are moments. These moments have a lot more control over your decisions and your habits than you realize.</p>
<p>Imagine that you’re the perfectly disciplined trader.  You plan every trade.  You flawlessly execute every plan.  You learn something from every execution.  (Written out like that it seems like it should be SO easy, doesn’t it?!)</p>
<p>Now imagine you doing those 3 things on a good day.  You’ve woken up feeling refreshed and positive.  You’re seeing beauty and possibility in the world.  Your mind is at ease and your spirit is peaceful.  In between the plan, execution and learning process you’re unwittingly infusing beauty and possibility into your trading.  Even if there is a loss for the day, you’re able to look at it objectively and see it for exactly what it is…one moment in your entire trading career…and you’re able to glean something from it that helps you (even if that is just letting it go because it was well planned and executed after all).</p>
<p>Now imagine doing those 3 things on bad day.  You’re tired and irritable.  Nothing has gone right.  You even feel a little insolent that you have to still be SO freaking disciplined in your trading to get it right.  Now those spaces in between the <em>doing</em> are filled with negativity and resentment.  At this point, even if you have a winning trade you’ll be feeling like it wasn’t good enough.</p>
<p>How about if you’re feeling doggedly determined (usually in spite of something else going on in your life)?  Try on “lazy but trying not to be”.  Now extrapolate those attitudes and platitudes out over weeks, months even years.  What do you think your trading results are going to look like?</p>
<p>Inevitably they will reflect your underlying Self.  It will be very difficult to create success in your trading, or in life, if you’re filling the gaps with garbage.  On the other hand, if you fill those gaps with the sublime then you’re likely to see the rewards in every part of the process – not just the outcome.</p>
<p>All of those moments in between our decisions hold something for us.  Sadly, most of the time, we’re completely unaware of what we’re infusing into those moments.  Those quiet thoughts, concerns and hopes are rattling around inside our addled minds.  What we don’t realize is that we have more moments in between our deliberate decisions and actions than we have deliberate decisions and actions.</p>
<p>We could be quietly supporting ourselves in those spaces.  We could also be quietly sabotaging ourselves.  ….and our trading.</p>
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		<title>Judging Intuition&#8217;s Roots</title>
		<link>http://www.triffx.com/trading_psychology/judging-intuitions-roots/</link>
		<comments>http://www.triffx.com/trading_psychology/judging-intuitions-roots/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 01:45:06 +0000</pubDate>
		<dc:creator>Triffany Hammond</dc:creator>
				<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Forex]]></category>

		<guid isPermaLink="false">http://www.triffx.com/?p=2088</guid>
		<description><![CDATA[Last week I wrote a piece called “Judging Intuition’s Place” where I talked about how to identify when our intuition is really working for us or against us.  I also discussed how that intuition is formed over time and with experience. That little article sparked some good, healthy debate with some of you.  I’m so [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.triffx.com/wp-content/uploads/judgeHammer.gif"><img class="alignleft size-thumbnail wp-image-2057" title="judgeHammer" src="http://www.triffx.com/wp-content/uploads/judgeHammer-150x150.gif" alt="" width="150" height="150" /></a>Last week I wrote a piece called “<a href="../trading_psychology/judging-intuitions-place/" target="_blank">Judging Intuition’s Place</a>” where I talked about how to identify when our intuition is really working for us or against us.  I also discussed how that intuition is formed over time and with experience.</p>
<p>That little article sparked some good, healthy debate with some of you.  I’m so pleased it did because it has been my experience that discussing these broader issues is what creates the opportunity for us to really delve into our own insights and beliefs.</p>
<p>When a trader gets to the point that they’ve been trading for a long time (years, not months) and have developed, through intrinsic learning, a “feel” for the market and the charts they can often do more discretionary trading than they realize at first glance.</p>
<p>A word of caution:  many students feel that they’ve come to this point TOO early in their process and it is easy to misidentify exuberance, fear or greed as intuition.</p>
<p>Trading, especially in the beginning, needs to be extremely methodical.  In order to allow a person to keep putting one step in front of the other there needs to be a routine, planning/record keeping and a system that is followed regularly – religiously even.</p>
<p>After a good string of successes a trader does start to develop a “feel” for the market, unfortunately most traders begin to trade off of that “feel” alone and they abandon the routine, planning and system that made them successful and began to give them the intuition for the market in the first place.  They begin to believe that they’re above the routine.  They get a little lazy and stop doing the planning or record keeping; they believe their intuition is enough.  They get overconfident or greedy and abandon their system, usually getting in early or trying to hold on a little longer, just to get a few more pips as they put too much stock in that “feel” of theirs.</p>
<p>That little bit of intuition that was being developed through presence and practice has faded…all but disappeared.  Needless to say it isn’t long before they’re losing.</p>
<p>If the trader is smart they’ll take a break and then return to the repetition and routine that works.  However this time they are usually hesitant about their system and it seems their intuition is telling them to stay out of trade when it is really fear that is speaking to them.</p>
<p>Eventually that trader can recover losses and become successful once again, but imagine the discipline and practice it takes to get there. It isn’t easy and every time a person repeats this cycle it is harder and harder to recover from it.</p>
<p>You will develop a “feel” for the market and over time, through experience, it will strengthen and bring you insights that the trading alone cannot.  However it is vitally important that you recognize that “feel” as an additional ally, an extra tool that helps you hone your trading…it is absolutely essential that you do not allow it to completely replace everything else you use that makes you successful.</p>
<p>Always understand the true underpinnings of your intuition and do not mistake extreme emotion (fear or greed for example) as insight.</p>
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		<title>A Discount for the International Trader&#8217;s Conference</title>
		<link>http://www.triffx.com/specialcontent/a-discount-for-the-international-traders-conference/</link>
		<comments>http://www.triffx.com/specialcontent/a-discount-for-the-international-traders-conference/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 13:56:20 +0000</pubDate>
		<dc:creator>Triffany Hammond</dc:creator>
				<category><![CDATA[Special Content]]></category>
		<category><![CDATA[Forex]]></category>
		<category><![CDATA[International Traders Conference]]></category>
		<category><![CDATA[Trading Psychology]]></category>

		<guid isPermaLink="false">http://www.triffx.com/?p=2085</guid>
		<description><![CDATA[For those of you who are considering attending the International Trader’s Conference in Barcelona, Spain this October 20-22: FXStreet has been kind enough to offer a €150 discount to my students and subscribers.  Simply enter the discount code sp1478645 when you make your payment and the discount will be applied. If you haven’t considered attending [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.triffx.com/wp-content/uploads/150x150-itc.gif"><img class="alignleft size-full wp-image-1897" title="150x150-itc" src="http://www.triffx.com/wp-content/uploads/150x150-itc.gif" alt="" width="150" height="150" /></a>For those of you who are considering attending the International Trader’s Conference in Barcelona, Spain this October 20-22:</p>
<p>FXStreet has been kind enough to offer a €150 discount to my students and subscribers.  Simply enter the discount code sp1478645 when you make your payment and the discount will be applied.</p>
<p>If you haven’t considered attending or don’t know what it is, please visit the website at <a href="http://www.traders-conference.com/">www.traders-conference.com</a> for the description, details and schedule.</p>
<p>It is a fairly intimate setting with limited seating set at 70 attendees.  This is a unique conference in that, not only will you be hearing from experts from all niches of forex, but you will be trading live directly with those experts during most of the conference time.</p>
<p>There is simply no substitute for face to face interaction with your teachers.</p>
<p>I hope you’ll <a href="http://www.traders-conference.com/registration.aspx" target="_blank">reserve a spot</a> now and remember to apply the code sp1478645 to receive your discount.</p>
<p>See you there!<br />
Triffany</p>
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		<title>Judging Intuition&#8217;s Place</title>
		<link>http://www.triffx.com/trading_psychology/judging-intuitions-place/</link>
		<comments>http://www.triffx.com/trading_psychology/judging-intuitions-place/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:36:57 +0000</pubDate>
		<dc:creator>Triffany Hammond</dc:creator>
				<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Forex]]></category>

		<guid isPermaLink="false">http://www.triffx.com/?p=2056</guid>
		<description><![CDATA[I got an email from a student this week asking about using intuition in trading.  He gave an example where using intuition worked in his favor (by keeping him out of trade that signaled then lost), but then wondered if that is really a good idea. One of the reasons I recommend SO much backtesting [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.triffx.com/wp-content/uploads/judgeHammer.gif"><img class="alignleft size-thumbnail wp-image-2057" title="judgeHammer" src="http://www.triffx.com/wp-content/uploads/judgeHammer-150x150.gif" alt="" width="150" height="150" /></a>I got an email from a student this week asking about using intuition in trading.  He gave an example where using intuition worked in his favor (by keeping him out of trade that signaled then lost), but then wondered if that is really a good idea.</p>
<p>One of the reasons I recommend SO much backtesting is because of the intrinsic learning that goes on while one is testing.  (Stay with me here…it is relevant, I promise).</p>
<p>Intrinsic learning is the deeper level learning that happens without our even knowing it.  Take any profession, any field, and the person who has been doing it longer will almost always outshine the person who just studied all of the latest and greatest information.  That isn’t simply because of longevity in the field, it is because over the course of the masters’ time learning s/he has been subconsciously and unconsciously picking up tidbits, details, tiny little indicators and clues along the way that they couldn’t actually teach to someone even if they tried.  The lessons are too deep and often there aren’t even words to describe what the expert knows… it is just that they know it.</p>
<p>This is the level of expertise where people begin to describe the expert as a sage, “He just intuits the [insert situation].”  Is it true intuition as we often think of it?  Maybe s/he’s really reaching into the ether and extrapolating answers.  Maybe s/he’s just calling upon the deeper understanding that has developed over time.  Maybe s/he’s doing a little of both.</p>
<p>That is wonderful theory, but it doesn’t really answer the question that was asked, “Should intuition be used in a trade or should rules be strictly adhered to?”</p>
<p>A beginner should always just follow the rules because you have to start somewhere.  After a while it is inevitable that the experience that has been built will start to speak to you and it can be a difficult leap to go from the structural experience of the system to the life experience of actually trading.</p>
<p>Here’s what I recommend:</p>
<p>Keep a good record of those trades where you’ve knowingly incorporated your intuition.  The trades you skipped and the trades that you took should all be recorded.  At the end of a trading cycle (day/week/month – whatever a cycle is for your timeframe) review those trades and see if they’re working to enhance your system or destroy it.   If they’re improving what you do, you can rest a little easier and trust your instincts a <em>little </em>more.  If they’re depleting your account, go back to your structure for a bit and when (not if) you start to feel intuition come back into play start keeping track again.</p>
<p>The caveat to this is that a certain amount of intuition will come into your trading over time whether you’re conscious of it or not.  However, if you are noticing something other than your rules sneak into your trading, don’t disregard it entirely.  Entertain it, give it a chance, it could be introducing itself for a reason and might go a long way toward improving your trading as well as your belief system about your ability to trade well.</p>
<p>What do you think?</p>
<p><strong>Next week:  Part 2 – Is it Intuition or Emotion?</strong></p>
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		<title>Knowing What You Want</title>
		<link>http://www.triffx.com/trading_psychology/knowing-what-you-want/</link>
		<comments>http://www.triffx.com/trading_psychology/knowing-what-you-want/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 15:53:08 +0000</pubDate>
		<dc:creator>Triffany Hammond</dc:creator>
				<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Forex]]></category>

		<guid isPermaLink="false">http://www.triffx.com/?p=1995</guid>
		<description><![CDATA[I don’t know if it is an age and stage thing, or what, but I seem to have a lot of similar discussions with the people around me about evaluating where they are in life versus where they want to go.  My first question is always, “Well, what do you want?”  The response I usually [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.triffx.com/wp-content/uploads/question.jpg"><img class="alignleft size-thumbnail wp-image-1996" title="question" src="http://www.triffx.com/wp-content/uploads/question-150x150.jpg" alt="" width="150" height="150" /></a>I don’t know if it is an age and stage thing, or what, but I seem to have a lot of similar discussions with the people around me about evaluating where they are in life versus where they want to go.  My first question is always, “Well, what do you want?”  The response I usually get starts with, “I don’t know…” and is followed up with a laundry list of vague and nebulous possibilities and generally ends with a sigh and resigned admission that they just don’t want to be exactly where they are now.</p>
<p>It is easy, in our youth, to see the possibilities in life and to imagine ourselves fully participating in each and every one of them.  It is much harder to do that once we’ve grown to adulthood.  We’ve got jobs to do, bills to pay, homes to clean and repair, relationships to foster, some of us have spouses and kids to look after.  While there is a LOT to be grateful for in that list (we <em>have</em> a job, and electricity, and homes and relationships and family) it can feel, sometimes, like the choices we’ve made have bound us to some degree to one small piece of the pie that we once imagined.</p>
<p>It is the <em>feeling </em>of being weighed down that can stagnate the heart and spirit.  Once that <em>feeling</em> really sets in it can be extremely difficult to see life through any other lens, especially one where other opportunities are available to you, because that <em>feeling </em>has changed the underlying belief system about what is really available for the taking.</p>
<p>It is important to understand that ALL opportunities are available to you.  Maybe some are more desirable than others, but they’re all out there waiting like patient students to be called upon.  The problem is however, that as the head of the classroom, many people spend so much time glancing back and forth between these willing students, hemming and hawing and never really choosing one.  This means that none of them has a chance to stand up and be heard.</p>
<p>So, I propose that you stop vacillating about your options and pick one.  If you’re a student of mine, one of the changes you’re instituting in your life is learning to trade in the Foreign Exchange market.</p>
<p>You have to understand by choosing this opportunity you have to commit to it.  You have to know what you want from the experience and it is not going to work if all you want is to make money.  You have to <em>want</em> to learn.  You have to <em>want</em> to grow.  You have to <em>want </em>the change in routine.  You have to <em>want </em>the business plan and the practice and the dedication to enter your life through this endeavor.</p>
<p>If you don’t really want all of those things and secretly your deep-down supplications just want everything to stay the same in life except you want some simple little thing on the side (in this case we’re talking about money, but it could easily be learning a new language/skill or traveling or whatever you’ve chosen) then you will continue to fight an uphill battle in your new endeavor.</p>
<p>You have to know what you want in order to make your <em>choice</em>.  If you think you’re not choosing, trust me you are…you’re merely choosing to not change and grow.</p>
<p>It is through the <em>choice </em>we make to institute change and through the devotion to the process of that change that we can ultimately develop everything we need to institute that change:  desire, choice, practice, then the penultimate… belief.  Once we believe that we can do it, we open the pathways in our mind and spirit to make that change possible.  Then, and only then, does it all become natural and second nature to who we are.</p>
<p>What do you REALLY want?  What change are you willing to devote yourself to in order to get it?</p>
]]></content:encoded>
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		<item>
		<title>Consciousness and Intuition</title>
		<link>http://www.triffx.com/trading_psychology/consciousness-and-intuition/</link>
		<comments>http://www.triffx.com/trading_psychology/consciousness-and-intuition/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 21:11:20 +0000</pubDate>
		<dc:creator>Triffany Hammond</dc:creator>
				<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Forex]]></category>

		<guid isPermaLink="false">http://www.triffx.com/?p=1941</guid>
		<description><![CDATA[I read an interesting piece by Sebastian Siegel recently that while it seems a bit contrived in its poetry and somewhat meandering in its structure did have a couple things to say about Consciousness and Intuition that I thought were intriguing.  He says, “Intuition is the pull of something beyond you, deeper than you, subtle [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.triffx.com/wp-content/uploads/consciousness1.jpg"><img class="alignleft size-thumbnail wp-image-1942" title="consciousness1" src="http://www.triffx.com/wp-content/uploads/consciousness1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>I read an <a href="http://www.huffingtonpost.com/sebastian-siegel/consciousness-intuition_b_536664.html">interesting piece by Sebastian Siegel</a> recently that while it seems a bit contrived in its poetry and somewhat meandering in its structure did have a couple things to say about Consciousness and Intuition that I thought were intriguing.  He says, “Intuition is the pull of something beyond you, deeper than you, subtle potentiality of second sight, telling you where you ought to go – your propensity, your density, your soul.  Courage is the sure hand by which the potential that is intuited can be believed in without knowing the complete path of its manifestation.  Living is the engagement of life, awareness of and response to that call.  And even more, it is the requisite for pulse and music.  And this rhythm is the ultimate apothecary for the transcendence of loss and loneliness, and the ticket to eternity.”</p>
<p>What I like about this particular segment of the article is that it speaks to my personal belief about purpose and the interconnectedness of life.  It makes me look hard at my own definition of intuition and while it makes sense to me in the non-tangible ways I live I had to ask myself, “is there a place for it in the tangible ways I live?”  Like..oh…say….<em>trading</em>?</p>
<p>I do believe that there is a place for consciousness in everything we do.  For me that means that throughout my day I am mindful of each decision and purposeful in my direction.  I don’t always get it right and there are plenty of times that I feel overwhelmed or worn out and I realize that it has been several hours since I’ve been truly conscious in my choices.  My goal, however, is to increase the times that I act on purpose (even if that means I realize I need a break) and decrease the times that I’m on auto-pilot.  Given that definition, it stands to reason that consciousness has the most important place in my trading.  It really is as simple as asking the question, “Why am I doing/not doing [insert action]?”  That action could be backtesting, journaling or taking the trade itself.  There are times that I’m just sick to death of the charts, I’m not going to be worth a darn in my backtesting, but if I’m conscious of that then I’ll know that is a great time to journal about why I’m sick to death of the charts and recognize if there is any other impetus to my recalcitrance. Usually, there is and I can identify exactly what I need to get back on track.  So, for me, there is no question at all that consciousness belongs in our trading…or any undertaking, for that matter.</p>
<p>But what about intuition?</p>
<p>Is there ever a time when we should rely on something as subjective as intuition in our trading (or other parts of our lives for that matter)?</p>
<p>If intuition is, as Mr. Siegel defines it, “the pull of something beyond you, deeper than you, a subtle potentiality of second sight telling you where you ought to go…” then can it even be applied to something like trading where the primary ambition is to earn you money which seems to be something so obviously outside of yourself?</p>
<p>I have certainly had times that I’ve felt extremely intuitive about the charts and I’ve had quite the opposite experience as well.  So, is there any merit there at all?</p>
<p>I do believe that there is an inherent, almost immeasurable, learning that happens over time that we may not even be aware of.  I see it in students all the time.  Run any backtesting session for more than 200 trades and you’ll see, as you go, that your results get better and better even though you’ve tried hard to stick to the original rules of the system you’re testing.  There are teeny tiny elements in price action that you’re responding to that you weren’t in the beginning.  You’re beginning to ‘feel’ price movement and ‘sense’ the trend tiring.  If someone were to ask you why you took this trade but passed on that other one you may not even be able to put it into words and once you’re back into the ‘reasoning’ side of your brain you wonder, yourself, why you didn’t take it and begin to second guess your behavior.  Is that developing intuition or merely learning on a deeper level?</p>
<p>I’m willing to argue that it could be a little bit of both.  It makes sense to me that as we embed our learning deeper and deeper into our psyches we also tap into previously untapped areas of our brain as well as Universal Consciousness.  Maybe you’re not with me on the latter half of that, but certainly the former half bears its own credibility.  Couldn’t reaching into the depths of our own mental makeup be classified as intuition that has been <em>developed</em> through <strong>conscious practice</strong> and still follow Siegel’s model of being “something beyond you [logic], deeper than you [reasoning]…”?</p>
<p>It would be a dangerous line to walk, in my opinion, to assume that we’re somehow gifted with some kind of nebulous insight that just makes trading easy. However, it feels right to me to that both consciousness and intuition have their place in every facet of life, and I hold strong in my belief that the consciousness that drives us to be <em>purposeful</em> and <em>dedicated</em> in our craft is what develops our intuition.</p>
<p>That’s what makes sense to me, but how about you?  Is there a place for consciousness and intuition in a person’s trading?  If not, what do you think replaces that?  If so, how do you define it?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Difference Between Pain and Suffering</title>
		<link>http://www.triffx.com/trading_psychology/the-difference-between-pain-and-suffering/</link>
		<comments>http://www.triffx.com/trading_psychology/the-difference-between-pain-and-suffering/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 22:03:08 +0000</pubDate>
		<dc:creator>Triffany Hammond</dc:creator>
				<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Forex]]></category>

		<guid isPermaLink="false">http://www.triffx.com/?p=1913</guid>
		<description><![CDATA[I have a somewhat regular conversation with my kids about the difference between pain and suffering. Despite my efforts at applying and reapplying sunscreen, they’ve both gotten burnt on their shoulders once. They’ve scraped knees, stepped on sharp objects, and taken hard hits from the balls they use in their respective sports. They’ve also spent [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><a href="http://www.triffx.com/wp-content/uploads/choices.jpg"><img class="alignleft size-thumbnail wp-image-1914" title="choices" src="http://www.triffx.com/wp-content/uploads/choices-150x150.jpg" alt="" width="150" height="150" /></a>I have a somewhat regular conversation with my kids about the difference between pain and suffering.<span> </span>Despite my efforts at applying and reapplying sunscreen, they’ve both gotten burnt on their shoulders once.<span> </span>They’ve scraped knees, stepped on sharp objects, and taken hard hits from the balls they use in their respective sports.<span> </span>They’ve also spent money on items they regret, trusted friends they knew they shouldn’t, and said some things they’ve wished they could take back.<span> </span>In short, they’ve experienced pain.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">Pain, in life, is inevitable.<span> </span>We’re always going to have times where we forget to do what is good for us, trip and fall, simply make mistakes or get hurt by someone else.<span> </span>That is a part of the human experience and much of it seems fairly unavoidable.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">My argument with the kids is that while pain may be unavoidable suffering is not.<span> </span>If they get bonked on the head with the ball in a game it hurts but they’ve got the game to play and that’s fun, so they quickly shift their attention away from the tender spot on their noggin.<span> </span>If they get bonked on the head doing chores well then it is the worst thing ever and suddenly the pain completely incapacitates them and the wailing hurts the ears of every dog within a 5 mile radius as they crumple to the ground in agony…so surely they cannot be expected to continue their chores, right?<span> </span>Right?!<span> </span> <img src='http://www.triffx.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> <span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">While it’s really not that dramatic, they do seem to feel the pain much sharper and for much longer depending on their state of mind when they’ve hurt themselves doing something they didn’t enjoy doing in the first place.</p>
<p class="MsoNormal">
<p class="MsoNormal">As adults our pain is much more complicated and layered and convoluted with other emotions and experiences.<span> </span>I contend, however, that we still, by a large measure, have a choice in whether or not we suffer from the pain we experience in life.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">If we take a losing trade, for instance, that hurts.<span> </span>But if we love trading and we know we followed our plan we can easily move on.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">What happens when we don’t follow our rules, though, and take a massive loss as a result?<span> </span>Or what if we got impulsive and didn’t have a plan at all and we’ve been doing that repeatedly and just can’t seem to change our habit?<span> </span>Then we not only feel the pain of the loss, but we also beat ourselves up over it – and for how long?<span> </span>Suffering ensues.<span> </span>Does it <em>have </em>to be a natural extension of the pain to suffer?</p>
<p class="MsoNormal">
<p class="MsoNormal">I would go so far as to say that the suffering is pointless.<span> </span>We don’t learn anything from it and we merely prolong our agony, which changes our habits, which changes our belief systems, which changes our thoughts, which changes our interactions with the world and more likely in a direction that will create more pain and then more suffering and then we’ve created a vicious cycle that is feels impossible to break.</p>
<p class="MsoNormal">
<p class="MsoNormal">I’m the first to admit that there are varying levels of pain, both literal and figurative types and I’m certainly not trying to discount how deeply certain events/mistakes can hurt us; however, once the actual pain is gone I do believe we have a choice about whether or not we suffer.<span> </span>As difficult as it is sometimes to redirect my emotions, I’d still rather not suffer.<span> </span>I don’t grow from that.<span> </span>I’d rather dissect my experience and see what I can do differently next time and put a plan in place to do it.<span> </span>It may not be the right plan and I may get hurt again, but at least I’m moving forward.<span> </span>I’m also empowered from my experience, rather than suffering from my foible.</p>
<p class="MsoNormal">
<p class="MsoNormal">What about you?<span> </span>Do you see a difference between the two?<span> </span>Do you think it is <em>always</em> a choice or do you think there are exceptions?<span> </span>Do you ever find yourself making the choice?<span> </span>How do you deal with it?</p>
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<p class="MsoNormal">Fundamental Report for the Week of June 20, 2010</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Monday, June 21, 2010</strong></p>
<p class="MsoNormal">
<p class="MsoNormal">Risk appetites increased significantly in the rolled over Asian session creating a USD selling frenzy almost across the board as China officially announced it is creating a true floating currency and unpinning the Yuan’s price from that of the USD.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">The one notable exception was the USD/JPY which interestingly created a converse reaction to the news, strengthening to the JPY side of the pair rather than the usual weakening during the period of market confidence.<span> </span>I’ve mentioned the possible decoupling of the Yen as a proxy for risk and we may be seeing more of that in the near future.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">The biggest winners on the shift in Chinese sentiment were the commodity pairs with the CAD’s increase to near parity and the AUD and the NZD both retesting values that haven’t been hit since mid-May.<span> </span>These will be the primary focus of my attention over the coming months as this week’s news supports last week’s news out of Russia to diversify more into commodity backed markets.</p>
<p class="MsoNormal">
<p class="MsoNormal">On a purely economic level, New Zealand did produce positive Visitor Arrivals in May, moving from -1.8% to 1%.<span> </span>Combining that with their positive May Credit Card numbers there may be a bit of a surprise out of June’s Retail Sales that could further boost this pair out of its 2010 descent.</p>
<p class="MsoNormal">
<p class="MsoNormal">With no real news to further the rally, the New York session did not pick up where the European session left off, however, as the exchange market cooled off and returned to its end of week levels from Friday.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Tuesday, June 22, 2010</strong></p>
<p class="MsoNormal">
<p class="MsoNormal">I can’t seem to find any news on what British Chancellor George Osborne actually said at his emergency budget meeting, but whatever it was it was enough to create a short term boost to the Cable, bringing it back to 1.48 after the Asian and European session sell off action.<span> </span>The pair remains stuck there, by the end of NY session, mostly on what seems like overall market malaise after a somewhat uneventful news day.</p>
<p class="MsoNormal">
<p class="MsoNormal">There was a kick to the head coming out of the U.S. that led to some USD weakness for a little while in a surprising downturn in US Home Sales.<span> </span>Normally, this announcement is not market moving, however when market expectations are expecting a 430K increase and is met with a decrease of 1 million the shock to the system can sway market sentiment, especially as it is still somewhat gun-shy when it comes to any sign of risk – or at least any sign that stabilization/growth aren’t going as well as hoped.<span> </span>One more thing to note is the decrease of the Richmond Fed Manufacturing Survey decreased (predictably) from 26 to 23.<span> </span>By itself, it doesn’t mean much…but it is the 2<sup>nd</sup> of 6 similar announcements that I watch as clues to Gross Domestic Product (GDP) to decrease in June.<span> </span>July may offer a bit of surprise in the production and manufacturing arena.</p>
<p class="MsoNormal">
<p class="MsoNormal">The Euro seemed to be making some strong, corrective measures away from its recent highs off of slow news and a decreasing Current Account.<span> </span>That by itself isn’t any surprise, but I think the market was really moving more on news coming out of the European Commission who is touting the idea of an additional tax on funds being loaned to countries that violate the debt rule established by the Union.<span> </span>While no clear decision has been made yet, the risk that the EU may be, yet again, in a state of flux was impetus enough to move the Euro short.</p>
<p class="MsoNormal">
<p class="MsoNormal">The EUR/JPY and GBP/JPY seem primed for a sell off as well and it will be interesting to see if the JPY side of that will re-coordinate with risk aversion which will be the first I’ve seen of it since Hatoyama resigned a couple weeks ago.</p>
<p class="MsoNormal">
<p class="MsoNormal">The NZD/USD seems to be seeing more positive signs than anyone since they’ve posted positive Credit Card Spending for the month of May.<span> </span>Last week they increased in Visitor Arrivals as well which bodes well for their Retail Sales numbers.<span> </span>Remember, they’ve also got a lot to gain from Russia and China’s new investment plans into commodity currencies and are still under pressure to increase rates. So the down trend on this pair may be finishing off for the time being.</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Wednesday, June 23, 2010</strong></p>
<p class="MsoNormal">
<p class="MsoNormal">A dissenting voice in the Bank of England’s meeting set the tone for the day as Andrew Sentence became the first within the institution itself to make a case for a rate increase citing the strengthening economy and inflationary pressure within the British economy as reason for flexibility.<span> </span>Though the BoE sees more reason to remain cautious and has kept rates at .5% the GBP/USD rose past long held resistance near 1.4950 on the news.</p>
<p class="MsoNormal">
<p class="MsoNormal">Not the only surprise in today’s marketplace, the European Central Bank actually added stimulus, in the form of government and corporate treasury instruments, to the floundering economy which took back the Euro-session gains for the USD and boost the EUR/USD back up to 1.2300.<span> </span>The Euro was in desperate need of this push, today in particular, since the entire Euro Session was comprised of negative Purchasing and Production news.</p>
<p class="MsoNormal">
<p class="MsoNormal">The Federal Reserve was quick to jump on the Euro-Zone’s troubled economic picture and coupled it with the US’s surprisingly low Home Sales news (-32.7% in May vs April’s 14.8%) to point to a stumbling point in global economic growth.<span> </span>Speculation was enough to stall the markets for the remainder of the day.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">The one notable exception to the stall was the CAD as it hit its own speed bump with lagging Retail Sales numbers (from 2.1% to -2%) as was telegraphed by last week’s Wholesale Numbers which slumped into negative territory as well. The USD/CAD climbed to 1.0420 level on the news.</p>
<p class="MsoNormal">Thursday, June 24, 2010</p>
<p class="MsoNormal">
<p class="MsoNormal">It was a slow day today with no real surprises. The USD managed to hold its ground even with an expected, but depleted Durable Goods number (from 2.8% to -1.8%).<span> </span>It seems there was a little return to ‘normalcy’ in the market place as signs of global economic slowdown (dare I say turnaround) seemed to bring a hint of risk aversion back to currency prices across the board.<span> </span>Even strengthening the JPY a bit on the fear injected from poor US and Euro news as both equities markets plummeted.</p>
<p class="MsoNormal">
<p class="MsoNormal">The Kiwi was able to hold its ground near recent highs however with a continued increase in Trade Balance, jumping to 767M in May over April’s 656M.<span> </span>New Zealand has experienced an increasing Trade Balance every month this year further lending credit to the underlying fundamentals for the currency.</p>
<p class="MsoNormal">
<p class="MsoNormal">With no strong reports to move the Cable one direction or the other it stalled near 1.50 and pulled back slightly to 1.45 on what seems to be simple ‘wait and see’ kind of behavior.</p>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal"><strong>Next Monday:</strong></p>
<p class="MsoNormal">EUR<span> </span>Germany’s CPI</p>
<p class="MsoNormal">USD<span> </span>Personal Income</p>
<p class="MsoNormal">USD<span> </span>Personal Spending</p>
<p class="MsoNormal">USD<span> </span>Dallas Fed Manufacturing Activity</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Next Tuesday:</strong></p>
<p class="MsoNormal">CAD Industrial PPI</p>
<p class="MsoNormal">CAD Raw Materials Price Index</p>
<p class="MsoNormal">CAD GDP</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Next Wednesday:</strong></p>
<p class="MsoNormal">EUR Germany’s Unemployment</p>
<p class="MsoNormal">GBP Gross Domestic Product</p>
<p class="MsoNormal">USD Chicago PMI</p>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal"><strong>Next Thursday:</strong></p>
<p class="MsoNormal">USD Durable Goods Orders</p>
<p class="MsoNormal">NZD Trade Balance</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Next Friday:</strong></p>
<p class="MsoNormal">USD GDP</p>
<p class="MsoNormal">
</div>
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